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Cajun Pork Chops
Low Carb Recipe

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Low Carb Pork Chops

Ingredients
1 tbsp paprika
1/2 tsp ground cumin
1/2 tsp sage
1/2 tsp Pepper, ground
1/2 tsp garlic powder
1/2 tsp cayenne pepper, (to taste)
1/2 tbsp butter
1/2 tbsp Olive oil
4 large Pork chops, 1/2 thick

Preparation
1. Combine paprika, salt, sage, pepper, garlic powder, and cayenne on a plate.
Coat chops with seasoning mixture on both sides.
2. Heat butter and oil over high heat in a large skillet until very hot. Place
chops in skillet, reduce heat to medium and cook 8 to 9 minutes, turning once
halfway through cooking time.


Per Serving: 365 Calories; 15 g Fat; 3 g Sat Fat; 65 mg Cholesterol; 60 mg Sodium; 2 g Carb


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Lose weight and get fit with the Internet's most respected fitness and weight loss e-zine. Our Low Carb Diet and Fitness Tips will inform you about the latest medical research and scientific studies on weight loss and fitness translated into practical ideas you will put to work immediately.

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